April 4, 2020

Staying Well Amongst COVID-19 Series with Dr. Kennard & Dr. Kalra

In this episode of Thrive Bites COVID Special Series, we have our first TRIO TALK with these two fabulous physicians talking about how to strengthen our immunity and gut health and bridge connections with more wholistic, practical recommendations!

This is a *pre-recorded* multi LIVE show series about staying well, calm, and resilient from different experts from backgrounds of psychology, yoga, meditation, wellness and more. We are going to have live talks to discuss how to center ourselves and how to self-reflect on our internal and external world.

Dr. Anne Kennard, DO, FACOG, is a Board Certified OB/GYN and Fellowship trained in Integrative Medicine through the University of Arizona with Dr. Andrew Weil. She is a certified yoga and meditation instructor, with a specialization in prenatal and pelvic floor yoga, studied herbal medicine with Dr. Tieraona Low Dog and holds a Bachelor’s Degree in Nutrition Science from Cal Poly San Luis Obispo. She is passionate about women's health in the body, mind and spirit. She is a dynamic speaker and author of works blending Western medicine, herbal medicine, nutrition, and mind-body therapies. She lives and works on the Central Coast of California, and enjoys naps, cooking, adopting pets, gardening, and making sandcastles with her little girl.

***Catch Dr. Kennard also on Season 1 Episode 20***

Dr. Aastha Kalra, DO is Board Certified in Internal Medicine and has extensive experience in managing a range of acute and chronic illnesses suffered by adult patients.  Her excellent skills, however,  extend beyond traditional medicine,  as she has a special interest and expertise in preventative medicine, and medically supervised weight loss as well as disease reversal via weight loss. She is committed to helping patients address their specific medical problems. Her quality of care is uncompromising and is equaled only by her compassionate demeanor and bedside manner. Dr. Kalra completed her residency in Internal Medicine at Hofstra University- NorthShore LIJ Health System and thereafter served as Chief Resident. Dr. Kalra is a member of the American Board of Preventative Medicine, the Obesity Society, American Board of Obesity Medicine, American Medical Association. She is also an active member of SoPE (Society of Physician Entrepreneurs).

Social Media Links:

Website: https://www.drannekennard.com/

FB: www.facebook.com/drannekennard

IG: www.instagram.com/dr_anne_kennard

Website: https://weightzeromd.com/home

FB: https://www.facebook.com/weightzero/

IG: https://www.instagram.com/weightzero.md/?hl=en

*Interview views are opinions of the individual. This podcast is not a source of medical advice*

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