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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes
Monday Jul 12, 2021
S 4 Ep 1 - Everything You Need To Know About Green Tea with Kiyomi Koike
Monday Jul 12, 2021
Monday Jul 12, 2021
***This episode was previously LIVE, comments and questions cannot be entertained at this time.
Find the YouTube episode here: https://bit.ly/TheChefDocYT
Follow us every Wednesday for a new LIVE Q&A Episode at 5pm PST.
BUY YOUR GREEN TEA HERE: https://bit.ly/SHOPGREENTEA
This season of Thrive Bites will now be on YouTube in addition to all podcast platforms! We are going to host a LIVE Q&A format and my first guest is scheduled to air July 7th, Wed 5 pm PST, and she is a green tea expert.
Kiyomi's Bio: Desperate to help her husband survive stage III cancer, Kiyomi researched intensively to find a better way of getting the health benefits of green tea. Kiyomi's mission is to share her discoveries with American folks by offering the purest and simplest form of "Ground Green Tea." When asked "why Green Tea," she answers, "Because Green Tea Powder is the simplest and easiest addition anyone can make to his or her diet in order to improve health." She believes a small habitual change could lead to a significant outcome in the long run.
EGCG Correction: "An observed safe level of 704 mg EGCG/day could be considered for GTEs consumed in beverage form."
Link: https://www.sciencedirect.com/science/article/pii/S0273230018300928
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*This episode is sponsored by The THR5 Formula™ Virtual Summit Experience at https://www.thethr5formula.co/
*This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners, using the coupon code {colinzhu} at listenable.io, and you’ll get 30% off a year of Listenable.
*This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month at http://betterhelp.com/thechefdoc
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