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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes
Monday Aug 24, 2020
Monday Aug 24, 2020
In this episode of Thrive Bites, I sit down with Dr. Ashley Maltz to discuss what it means to approach in a holistic manner and the basics of Integrative Medicine! Take a listen!
*Interview views are opinions of the individual. This podcast is not a source of medical advice*
Copyright © 2020 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.
Monday Aug 10, 2020
S 3 Ep 6 - Plant-Based For Life with the Plant Trainers
Monday Aug 10, 2020
Monday Aug 10, 2020
In this brilliant episode of Thrive Bites, I sit down with the lovely couple of the Plant Trainers! Shoshana and Adam Chaim have faced a lot of personal odds with health that they decided to take their life back and in doing so has been leading others to do the same with a plant-based lifestyle! Take a listen!
Adam and Shoshana Chaim are the co-hosts of the popular Plant Trainers Podcast, helping you improve your quality of life through nutrition and fitness. They are both also public speakers and authors of the Yummy Foods Activity Book For Kids. After a major wake-up call with Adam’s health resulting in Shoshana’s PTSD, their family adopted a plant-based lifestyle and now thrive in all areas of their life.
Shoshana works with people one-on-one with to alleviate the stress in life caused by diet, lifestyle, and physical and mental illness to create healthier lives and support cellular health. Adam is a plant-based athlete and nutrition & fitness coach with over 20 years of experience and a certificate in plant-based nutrition. He is a 2X Ironman triathlete, completed several marathons and ultra runs, and swims and successfully helps individuals with their nutrition and athletic endeavors big or small. They live in Toronto, Canada with their 2 plant-based thriving kids!
Social Media Links:
https://www.facebook.com/PlantTrainersPodcast/
https://linktr.ee/planttrainerspodcast
https://www.planttrainers.com/
https://twitter.com/planttrainers
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*Interview views are opinions of the individual. This podcast is not a source of medical advice*
Copyright © 2020 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.
Monday Aug 03, 2020
S 3 Bonus - This Is Your Brain On Food Book Review
Monday Aug 03, 2020
Monday Aug 03, 2020
In this bonus episode of Thrive Bites, I review the book This Is Your Brain On Food. Listen here! Pick up your copy on August 4th, 2020, wherever books are sold.
From the publisher, "Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?
*Interview views are opinions of the individual. This podcast is not a source of medical advice*
Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
Copyright © 2020 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.