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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes
Sunday Apr 19, 2020
Staying Well Amongst COVID-19 Series with Dr. Vanessa Calderon
Sunday Apr 19, 2020
Sunday Apr 19, 2020
In this episode of Thrive Bites COVID Special Series, I discuss with the wonderful Dr. Vanessa about resilience in the setting of the frontlines and what it takes to care for the sick in our pandemic and to remind us of how human we are.
This is a *pre-recorded* multi LIVE show series about staying well, calm, and resilient from different experts from backgrounds of psychology, yoga, meditation, wellness and more. We are going to have live talks to discuss how to center ourselves and how to self-reflect on our internal and external world.
Dr. Vanessa Calderón, MD, MPP is a Board Certified Emergency Medicine Physician who has an active clinical practice in the San Francisco Bay Area. She is a resiliency expert and the Director of Vituity’s Resilience Program. She is a member of the Green Cross Academy of Traumatology and is a certified Compassion Fatigue Educator and Therapist. Dr. Calderón is also a recognized Positive Neuroplasticity Trainer and has studied with world-renowned experts, like Rick Hanson, Ph.D. Dr. Calderón is a masterful educator and has spent over half a decade reconnecting healthcare providers to their original purpose in medicine by educating them on empathy, compassion, and resilience.
She's a sought after international public speaker. Through her keen sense of human connection, she has inspired audiences around the world. Besides resiliency, her speaking interests also include compassion and empathy in the provider-patient experience, women in medicine, gender and neurodiversity in leadership, physician advocacy and increasing healthcare access. She's a regularly invited speaker at Advocacy Conferences, National Risk Courses, Leadership Academy's, Grand Rounds, podcasts and more.
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