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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes
Monday May 02, 2022
S5 Ep 12 - Why Nature Is Medicine with Dr. Melissa Sundermann
Monday May 02, 2022
Monday May 02, 2022
Movement and nature are a fundamental part of our biological design. Without them, there is a major gap in our functional health. Although we've evolved to survive without a physical connection to nature we cannot thrive without it.
In this week's episode, join me as I interview Dr. Melissa Sundermann who is a plant-based physician double board-certified in both Internal Medicine and Lifestyle Medicine and has been practicing medicine for over 20 years.
I'm sure you didn't want to miss this!
A little background about Dr. Melissa Sundermann, she also has training in Integrative Medicine and has completed a Professional Training Program in Mind-Body Medicine. She also leads the IHA Staywell Committee which focuses on optimizing the health and well-being of 3000 employees of IHA. She is also a 10x Boston Marathon finisher, 3x Full Ironman Triathlon finisher, and currently training for several upcoming Ultramarathons.
Website: https://www.ihacares.com/lifestyle-medicine
Facebook: https://www.facebook.com/groups/lifestylemedicinewarriors
Instagram: https://www.instagram.com/motivatormelissa/
Youtube: https://www.youtube.com/watch?v=eOCldicHBc4
LinkedIn: https://www.linkedin.com/in/melissa-sundermann-do-diplablm-226819146/
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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
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Follow us every Monday for a new episode for this season until further notice.
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