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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes
Monday Sep 06, 2021
Monday Sep 06, 2021
Want to know the best strategies to heal from trauma and suffering? Join me as I interview Dr. Christopher Cirino, DO, MPH who is a board-certified Infectious Disease physician who has turned a new leaf into wellness/mindfulness. He is the host of the podcast Journey to Health Series. WATCH THE YOUTUBE VERSION HERE: https://youtu.be/2iRa9G0rkF0
In his own words, "The “why” comes after many years of primary care and infectious diseases - where medications and clinic weren’t helping patients and the coaching I provided wasn’t fitting into a schedule. I have seen how trauma shapes behavior and want to get the word out about compassionate care, self-compassion, self-empowerment, and post-traumatic resilience. My conclusions have been that diseases (particularly chronic) start in the mind."
You don't want to miss this!
https://yourhealthforumbydrcirino.org/
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