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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes
Monday Sep 20, 2021
S 4 Ep 11 - Keeping WFPB Cooking Simple Even In An RV with Kathy Davis
Monday Sep 20, 2021
Monday Sep 20, 2021
How can we cook Whole Foods Plant-Based more simply? Well, join me as Kathy Davis, Founder of VegInspired cooks some WFPB recipes from an RV?! Yes, an RV! You don't want to miss this! WATCH THE YOUTUBE VERSION HERE: https://youtu.be/VViwlghZpE8
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Kathy Davis, a plant-based lifestyle coach, recipe developer, and CEO of VegInspired, where we help people successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen. Kathy has a master’s degree in Education and years of coaching experience. She knows how to set a goal and reach a goal in life and plant-based eating. Kathy achieved her goal of losing 35 pounds on a plant-based diet in 2020 after setting a goal to eat more plants and less processed foods. She has the strategies to help you achieve your goal! She learned the ins and outs of cooking and creating delicious plant-based recipes with whole-food ingredients, alongside her husband John. They are currently traveling in their fifth-wheel RV, with their 3 cats across the United States on a mission to visit all the National Parks.
Super Easy Plant-Based Cookbook: https://www.amazon.com/dp/B0937K7YD4?...
Budget-Friendly Plant-Based Diet Cookbook: https://www.amazon.com/dp/1648764517?...
30 Mins WFPB Cookbook: https://www.amazon.com/dp/1648760090?...
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*This episode is sponsored by The THR5 Formula™ Virtual Summit Experience at https://www.thethr5formula.co/
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