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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
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Monday Sep 07, 2020
Monday Sep 07, 2020
In this episode of Thrive Bites, I chat with Nurse and Coach Jan Park about her journey saving lives on the hospital floors to wanting to change lives in her patients as a coach and wellness expert. Take a listen!
Jan Park is a Registered Nurse, Certified Personal Fitness Trainer, Certified Weight Management Specialist, Corporate Wellness Manager, mom of 3, and founder of Health Yourself by JP.
After 12 years of working in critical cardiac care as a nurse, Jan saw firsthand that the power of healing often lies within the patient themselves, and was drawn to preventive care and wellness, helping people adopt the lifestyle needed to reverse their illnesses and improve their quality of life. Jan has worked in corporate wellness for the last 13 years. She also founded Health Yourself by JP which is an online nutrition program to help people learn how to lose weight and eat healthily for life. Health Yourself by JP takes the confusion out of nutrition. No fad diets, all facts, and strategies based on science! In addition to the online nutritional course, Jan offers private coaching and grocery store trips.
With her clinical background combined with her nutritional coaching, Jan has helped countless individuals reduce or eliminate medications, reach their goals, and transform through healthy nutrition. There is nothing that makes her more passionate than to see someone regain their energy, self-esteem, and control over their health!
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