
65.7K
Downloads
198
Episodes
Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes

22 hours ago
22 hours ago
Now, in Part 2, we’re taking it a step further—diving into practical ways to make plant-based eating sustainable, enjoyable, and accessible for everyone!
Chef Caryn Dugan and Dr. Jim Loomis return to share more insights, debunk myths, and demonstrate how simple, delicious meals can fuel your body and prevent disease. Whether you're just starting your plant-based journey or looking for new inspiration, this episode is packed with valuable takeaways.
Tune in now and discover how to bring the power of plants to your plate—one delicious meal at a time.
👉 Missed Part 1? Watch it here:
https://www.youtube.com/watch?v=_L-ygT6CSws
#ThriveBitesPodcast #plantbasedfamily #wfpbfamily
Chef Caryn Dugan →
Instagram: https://www.instagram.com/plant_based_center/
→ Website: CPBL-STL.com 👩⚕️
Dr. Jim Loomis, MD, MBA, DipABLM, FACLM
→ Instagram: https://www.instagram.com/jfloomismd/
📌 Learn More About The Doc & Chef Show →
Website: thedocandchef.com
→ Instagram: https://www.instagram.com/thedocandchef/
→ YouTube: https://www.youtube.com/channel/UC1z0-VXJyGx_QqNRQv6q_vw
***This episode is sponsored by:
📚 My upcoming cookbook 𝐄𝐌𝐏𝐎𝐖𝐄𝐑𝐄𝐃 𝐊𝐈𝐓𝐂𝐇𝐄𝐍 🌎 is now available for PRE-ORDER!
Packed with over 100 PLANT-BASED recipes to connect the crucial dots of health, community, and environmental sustainability.
➡️ PREORDER HERE:
https://publishizer.com/empowered-kitchen/
Our Thrive Coaching Services:
https://www.thechefdoc.app/coaching-services
Schedule a breakthrough call with me!
https://calendly.com/thrive-coaching-thechefdoc/15min
🔥****RECOMMENDED PRODUCTS****🔥
Plant-based, Home-cooked Indian Food Delivered to your door!
USE CODE "TheChefDoc” for $10 off your first purchase: https://firstseedfoods.com/
🥦 Sustainable Produce Bags to Avoid Produce Waste!
Get 15% off! Use code THECHEFDOC15 at https://ambrosiaproducebag.com/ for Sustainable Produce Bags to Avoid Produce Waste!
Ambrosia Complete Set https://collabs.shop/cwcbpk
Leafy Greens Bag https://collabs.shop/hxsien
Vegetable Bag https://collabs.shop/3w3b4b
Berry Bag https://collabs.shop/fnfd1k
Mushroom Bag https://collabs.shop/iaftmg
💊 Get $4 off PureForm Omega™—Natural® Capsules or Liquid!
Use code THECHEFDOC4 at https://purelifescience.com/?ref=1s
OUR WEBSITE- CHECK IT OUT:
–
DISCLAIMER: *Interview views are opinions of the individual. This podcast is not a medical, mental, or dental health advice source. All opinions expressed are my own and those of the guests.*
Copyright © 2025 by TheChefDoc, LLC. All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC.
All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.