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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes

Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Yes, even busy families can go plant-based! 🌱✨ Think you’re too busy to eat plant-based? Think again!
In this episode, I sit down with Dr. Yolanda Rivera-Caudill and Chelsea Dye to talk about making plant-based living simple, fun, and doable for busy families. Whether you're a parent, caregiver, or just looking to eat more plants, this episode is packed with practical tips and real-life strategies to help you succeed!
Dr. Yolanda Rivera-Caudill, MD, FAAP, DipABLM is a Pediatrician & Lifestyle Medicine Expert. Known as “The Dr. Beet”, she founded The Tiny Beet, a pediatric practice specializing in Lifestyle Medicine. With over 30 years of experience, she focuses on root-cause health for kids and empowers families with practical, science-backed nutrition strategies.
Chelsea Dye is a Wellness Strategist, Entrepreneur & Mindset Coach. Chelsea is the co-creator of Purpose & Plants, where she helps families and individuals thrive with plant-forward strategies. She blends science and creativity to make healthy living joyful and accessible—especially for busy and neurodivergent families. She’s also the creator of the Game of Wellness superfood cards and offers coaching, workshops, and digital tools.
This episode is all about making plant-based eating work for your busy life! Whether you're a total beginner or just looking for more family-friendly ideas, you’ll walk away inspired and empowered to start making small changes.
#ThriveBitesPodcast #plantbasedfamily #wfpbfamily
Chelsea Dye
Facebook: https://www.facebook.com/share/18ALPT8R96/?mibextid=wwXIfr
Instagram: https://www.instagram.com/chelseadye?igsh=djB4eWNheDBtZW91&utm_source=qr
👩‍⚕️ Dr. Yolanda Rivera-Caudill →
Facebook: https://www.facebook.com/yolanda.caudill.1Â Â
→ Instagram: https://www.instagram.com/thedoctorbeet/
📌 Learn More About Purpose & Plants →
Website: https://purposeandplants.com/
→ Purpose & Plants Lifestyle Facebook: https://www.facebook.com/share/158mBLGg9f/?mibextid=wwXIfrÂ
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*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*
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