
65.2K
Downloads
195
Episodes
Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
Episodes

2 days ago
2 days ago
Did you know that gut health plays a major role in your overall well-being, from your immune system to brain function? Many health issues stem from an unhealthy gut, yet this crucial connection is often overlooked.
In this episode, we dive deep into gut health with Dr. Christine Bishara, an integrative Gastroenterologist doctor specializing in healing from within by optimizing gut health. She’s a pioneer in gut research and even published the first peer-reviewed study linking COVID severity to gut health.
Her bestselling book, The Gut Revolution, has helped countless people understand and improve their gut health. Join us as we uncover the hidden truth about gut health, the gut-brain connection, and the key steps to restoring balance in your body.
Tune in now and take charge of your health!
Connect with Dr. Christine:
Website: https://fromwithinmedical.com/
Instagram: https://www.instagram.com/doctorchristineb/?hl=en
Get The Gut Revolution: https://www.amazon.com/Gut-Revolution-Roadmap-Lasting-Improved-ebook/dp/B0D11JDSX5?ref_=ast_author_mpb
---
Want to be coached by Dr. Colin? https://www.thechefdoc.app/thrive-coaching
USE CODE "TheChefDoc” $10 off first purchase: https://firstseedfoods.com/
*RECOMMENDED PRODUCTS*
Ambrosia Complete Set https://collabs.shop/cwcbpk
Leafy Greens Bag https://collabs.shop/hxsien
Vegetable Bag https://collabs.shop/3w3b4b
Berry Bag https://collabs.shop/fnfd1k
Mushroom Bag https://collabs.shop/iaftmg
–-
THECHEFDOC WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/
---
*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*
Copyright © 2025 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of copyrighted materials on this website is strictly prohibited.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.