In this exciting episode of Thrive Bites, I sit down with Dr. Cate Collings, who is a cardiologist and the president-elect of the American College of Lifestyle Medicine. We talk about the fundamentals of Lifestyle Medicine, building the perfect health team, and what is required to take back our collective health! Take a listen!

Dr. Catherine Collings is director of lifestyle medicine and president-elect of the American College of Lifestyle Medicine. She is a member of El Camino Medical Associates and leads the Lifestyle Medicine practice for El Camino Health Primary Care offices.

Lifestyle medicine is a medical specialty combining some of the very best characteristics of traditional medicine with the life-changing impact of lifestyle behaviors on health outcomes and patient vitality. It uses specific evidence-based lifestyle changes to prevent or treat chronic diseases such as diabetes, heart disease, and cancer.

Dr. Collings has dual board certifications in lifestyle medicine and cardiology. She holds a graduate degree in exercise physiology, as well as culinary and wellness coaching certifications, and received her education from the University of California, Davis, University of Wisconsin, Madison, and Stanford University Medical Center.

She has been part of the El Camino Health community for 25 years as a respected clinical cardiologist and now focuses exclusively on lifestyle medicine consultations and directing all lifestyle medicine services. Her personal interests include active sports, cooking, and adventure travel with family and friends.

Social Media Links:

Website: https://www.elcaminohealth.org/doctors/catherine-collings 

https://lifestylemedicineconference.org/ 

*Interview views are opinions of the individual. This podcast is not a source of medical or dental advice*

Copyright © 2020 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

In this new episode of Thrive Bites, I chat with Chelsea who is a Lactation specialist and consultant about the essentials of breast-feeding, stigmas, and why it is vital for thriving and what we need to know for success! You don't want to miss this!

She is an International Board Certified Lactation Consultant, and she works both in the hospital setting with brand new families, NICU babies, and returning patients to our Lactation Clinic. Chelsea also does private consulting for a nonprofit in Santa Monica, CA serving mostly underprivileged families, and is a co-owner of Orobaby; which is an online platform for lactation support through the telehealth platform. Chelsea supports families with natural infant feeding on pregnancy (with prenatal assessments and plan development) through weaning and everything in between.

Social Media Links:

https://www.orobaby.com/

IG: https://www.instagram.com/myorobaby/ 

FB: https://www.facebook.com/myorobaby/?modal=admin_todo_tour 

Youtube: https://www.youtube.com/channel/UC7lWxpFqDLJ62igt6HAhffA 

*Interview views are opinions of the individual. This podcast is not a source of medical or dental advice*

Copyright © 2020 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

Podbean App

Play this podcast on Podbean App